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Diabetes is a systematic disease cause by the elevation of blood sugar. However, diabetes can also be the result of many different foot ailments and you sufferers, should consider the proper care and special attention to your feet. There are to types of diabetes. The first type is hereditary. These people develop diabetes at early age. They produce little or no insulin and therefore must inject insulin to control blood glucose level. The second type is developed because of obesity. They produce insufficient insulin of the insulin does not work properly. Though this can be managed by proper diet, exercise and proper oral medication.
You should take into consideration the proper care for your feet to avoid diabetes. You might want to consider these tips: Don't wear shoes without socks. Don't wear sandals or other open-toed shoes. Avoid high-heeled shoes and shoes with pointed toes. Wear well-padded socks or stockings that are 1/2 inch longer than your longest toe. Don't wear stretch socks, nylon socks, socks with an elastic band or garter at the top, or socks with inside seams. Don't wear uncomfortable or tight shoes that rub or cut into your feet. If you've had problems before because of shoes that didn't fit, you may want to be fitted for a custom-molded shoe. Wash your feet every day with lukewarm (not hot) water and mild soap.
Dry your feet well, especially between the toes. Use a soft towel and pat gently; don't rub. Keep the skin of your feet smooth by applying a cream or lanolin lotion, especially on the heels. If the skin is cracked, talk to your doctor about how to treat it. Keep your feet dry by dusting them with non-medicated powder before putting on shoes, socks or stockings. Check your feet every day. You may need a mirror to look at the bottoms of your feet. Call your doctor at the very first sign of redness, swelling, pain that doesn't go away, or numbness or tingling in any part of your foot.
Now, if you have a diabetic foot, you should consider wearing socks especially made for diabetics. Incorporates physician recommended mild, non-constricting gradient compression, anti-microbial finish inhibits fungal and bacterial growth on the sock. Consists of moisture-wicking fibers help keep feet dry throughout the day and accurate sizing provides a comfortable, non bunching fit so that the sock stays up and does not wrinkle. These materials are especially made to reduce the risk of diabetes due to improper foot care.
